Love A Good Podcast? Us Too.

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A podcast is a podcast. They're great, right? Especially when you find a podcast you totally vibe with. As if they speak your language, their your people, content you crave. That was us when we found the Women For Greatness Podcast. Not only is the host, Sarena, ridiculously good at providing a stellar platform for women to share their greatness stories, but she also has an Instagram profile that will inspire you to make moves...NOW.

 So when Sarena asked Kerry to come onto the podcast - the answer was somewhere along the lines of jumping up and down and squealing, "I LANDED OUR FIRST PODCAST INTERVIEW!!!" Very calm, cool and collected just as you would assume...

Fast forward to yesterday - the podcast dropped on iTunes. You could find us geeking out all afternoon and sending it to every last person in our contact list, which now thankfully includes YOU. This episode talks about why you should stand up and share your story, how and when to step back and evaluate your life from afar, mental disorder or not, and how the mental health community has changed and grown over the past few years.

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If you're looking for a lunch break distraction, or a traffic-filled commute audio listening to replace the usual tunes, here's the link straight to the podcast.

OH YEAH AND - if you feel like rating and reviewing the episode, it would help us reach so many more people who haven't yet spoken up about their mental illness. 

It's your (their) time.